New
Premium
Strength
Pilates 26
Pilates is een trainingsmethode waarbij houding, stabiliteit, coördinatie, ademhaling en focus op lichaam en geest het uitgangspunt is. Het is een effectieve workout die spiergroepen tegelijk versterkt en rekt om een evenwichtig en soepel lichaam te krijgen. Het hele lichaam is betrokken bij Pilates. Maar je traint vooral je spieren rondom je rug, buik en bekken.
ClubJoy BOOTY
FitnessClubJoy
ClubJoy BOOTY 21 ENG
ClubJoy Booty® is an awesome butt blaster that strengthens and tones your glutes and legs.
ClubJoy DANCE PARTY
DanceClubJoy
ClubJoy DANCE PARTY 21 Xpress ENG
ClubJoy Dance Party® Xpress makes you move to the groove of different cool dance styles while you burn calories without even noticing.
ClubJoy Fit&Shape ENG
DanceClubJoy
ClubJoy Fit 65 ENG
ClubJoy Fit® is an effective and fun cardio workout to improve your overall fitness levels in a short space of time.
ClubJoy Yoga ENG
ClubJoyBody & Mind
ClubJoy Yoga 85 Xpress ENG
ClubJoy Yoga® Xpress is a an amazing training that mixes Yoga, Tai Chi, Pilates and Relaxation exercises to nurture your body and mind.
ClubJoy Fit&Shape ENG
ClubJoyBasic Fitness Workouts
ClubJoy Shape 65 ENG
ClubJoy Shape® is an effective body shape workout that targets your muscles in a fun and varied way
ClubJoy Power ENG
ClubJoyBasic WorkoutsBasic Fitness Workouts
ClubJoy Power 88 Xpress ENG
ClubJoy Power® Xpress is a highly effective full body strength workout where you use a barbell and weights to blast your muscles to the max.
ClubJoy PILATES
ClubJoyBody & Mind
ClubJoy PILATES 21 Xpress ENG
ClubJoy Pilates® Xpress is a core stabilization workout that emphasizes good posture by strengthening the abs, back and glutes
ClubJoy Cycle ENG
ClubJoyCycle
ClubJoy Cycle 88 Xpress ENG
ClubJoy Cycle® Xpress is a fun and effective indoor cycling program for losing weight and optimizing your fitness levels.
ClubJoy Core ENG
ClubJoyBasic Workouts
ClubJoy Core 46.2 Xpress ENG
ClubJoy Core® Xpress is a short and effective full body workout that targets your core muscles in a varied way.
ClubJoy Core ENG
ClubJoyBasic Workouts
ClubJoy Core 46.1 Xpress ENG
ClubJoy Core® Xpress is a short and effective full body workout that targets your core muscles in a varied way.
Premium
Strength
HardCore 54
Wil jij buikspieren van beton? Dan is de HardCore work-out van ClubJoy echt iets voor jou! Twaalf minuten aan de slag, op weg naar een sixpack!
